First Thoughts: Biblical meditation (part 1)

By Adam Bradley

As I continue to share with you some of the things God spoke to me about whilst on sabbatical, I want to focus this week on the important but often neglected tool (or, in old money, discipline) that is meditation.

It’s amazing how, as I write the word meditation, my mind drifts swiftly to images of people with crossed legs, chanting some repetitive religious mantra. Why is it that, as Christians, we so quickly lose sight of the central place that biblical mediation has played in the lives of our forefathers (and mothers) for the last two thousand years? Take for example Dietrich Bonhoeffer, a German pastor who was executed by the Nazis. When asked why he meditated he replied, ‘Because I am a Christian’. In addition to the witness of so many in the church over the last 2,000 years, we find the practice of mediation used by those faithfully following the Lord again and again in scripture – at least 55 times in the Old Testament alone! Find examples in Genesis 24:63, Psalm 63:6 and Psalm 119:148.

So what is biblical mediation?

Richard Foster describes biblical meditation as ‘very simply, … the ability to hear God’s voice and obey his word‘. How does it differ from just reading the Bible?

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